Pricing and Packages Personal Training and Nutrition
Physical Fitness Assessment - £65
(includes anthropometric Measurements)
Duration 60mins
Single Personal Training Session - £50
Duration 60mins
Block of 6 Personal Training sessions - £300
Block of 12 Personal Training Sessions - £550
Saving of £50
Physical Fitness and Nutritional Assessment - £130
Duration 90mins. Can be done separately.
A saving of £20
Personalised Fitness Programme - £25
Nutritional Assessment - £85
Duration 60mins.
Includes 30 min follow up call on Skype, face time or zoom.
Assessment plus Personalised Nutrition Plan - £150
In preparation for your Nutritional Assessment you will need to fill out a 3 day food diary and a lifestyle questionnaire. Both of these need to be sent to me a week in advance of our first meeting.
During your consultation we will discuss your food diary, eating and lifestyle habits, as well as identify any areas that are negatively impacting your health and well being. We will then look at any changes that might need to be made and agree some goals.
